The Best Fitness Apps of the Year: What to Download and Why

There’s no shortage of fitness apps promising to get you stronger, leaner, or more flexible. But not all apps are created equal. The best ones meet you where you are, adapt as you grow, and help you stay consistent over time.

Whether you’re looking for strength training, yoga, running support, or just a little accountability, here’s a look at the top fitness apps of the year—and why they’re worth your time.

1. Future – Personalized Coaching at Your Fingertips

Future pairs you with a real human coach who creates custom workouts based on your goals, schedule, and equipment. You check in daily through the app and receive feedback on your progress.

Why it’s great: You get the flexibility of home workouts with the accountability of a coach. It’s ideal for people who want a tailored plan but don’t need in-person training sessions.

Best for: Anyone who needs structure and one-on-one support to stay consistent.

2. Nike Training Club – High Quality, No Cost

Nike Training Club offers a wide range of free workouts—from yoga and strength training to bodyweight HIIT. The video tutorials are professional, the programming is solid, and the app includes short and long sessions.

Why it’s great: It’s completely free, and the workouts are designed by expert trainers. You can filter by muscle group, workout length, and goal.

Best for: Beginners and intermediates who want variety without spending money.

3. Strava – For Runners, Cyclists, and Cardio Lovers

Strava isn’t just a fitness tracker—it’s a social platform for endurance athletes. It logs your runs, rides, hikes, and walks, while letting you compare results with friends and compete on leaderboards.

Why it’s great: The community keeps you motivated. Strava also provides detailed performance tracking, route mapping, and training logs.

Best for: Runners, cyclists, or walkers who enjoy stats and social features.

4. Fitbod – Smarter Strength Training

Fitbod uses your goals, fitness level, and available equipment to create personalized strength training plans. It tracks your progress and makes automatic adjustments so you continue to improve without overtraining.

Why it’s great: It removes the guesswork from gym workouts and teaches good training structure. Great for people who want a plan, not just random workouts.

Best for: Intermediate lifters or gym-goers who want efficient strength progress.

5. Down Dog – Customizable Yoga (and More)

Down Dog provides highly customizable yoga flows, as well as apps for HIIT, barre, and meditation. You choose the length, focus, music, and difficulty level, and the app builds a new sequence each time.

Why it’s great: You’ll never repeat the same yoga flow. It’s accessible to beginners but can also challenge advanced users.

Best for: Home exercisers who want quality yoga and flexibility training without repetition.

Read More: The Best Fitness Apps of the Year: What to Download and Why

6. Peloton – Beyond the Bike

Peloton has expanded far beyond its cycling roots. The app now includes treadmill runs, strength classes, outdoor audio workouts, yoga, and mobility sessions—no bike required.

Why it’s great: The instructors are top-notch, and the live leaderboard keeps you motivated. It’s a premium experience whether you’re on a machine or working out on your mat.

Best for: People who love class energy and need structure with variety.

7. Centr – Whole Body Wellness by Chris Hemsworth

Centr offers workouts, meal planning, mindfulness, and recovery in one sleek app. Workouts range from bodyweight sessions to weightlifting to boxing. There’s also guided meditation and recipe content.

Why it’s great: It blends fitness, food, and mental health into one routine. Plus, it feels approachable—like training with a team.

Best for: Anyone seeking an all-in-one wellness app that balances exercise and recovery.

How to Choose the Right App for You

The best fitness app is the one you’ll actually use. Here are a few questions to guide your choice:

  • Do you prefer working out alone, with coaching, or with community support?
  • Do you need help building a plan or just tracking what you already do?
  • Are you focused on cardio, strength, flexibility, or a mix of all three?
  • What’s your budget?

Test a few apps with free trials and pay attention to how they fit into your life. If the app makes it easier to move, stay consistent, and enjoy the process, it’s a good fit.

In 2025, fitness apps aren’t just tools—they’re coaches, communities, and training logs all in one. Whether you want a full-body plan, a better way to track your runs, or a quiet yoga session at home, there’s an app for that.

The key is finding one that supports your goals, fits your schedule, and keeps you coming back. Because when the plan fits your life, the results tend to follow.

Read More: What’s Better: Morning or Evening Workouts? A Look at the Research

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